This is my third time participating in the Mellow Yellow Monday meme.
All you have to do is post a picture you have rights to with a lot or a little yellow.
All you have to do is post a picture you have rights to with a lot or a little yellow.
As I have kind of shared, I am trying to get healthier this year. The best way for me to keep track of what I am eating and how much exercise I am doing is in a hand-written notebook of some kind. I normally just grab whatever is around when I decide to start recording and use it. This is the book I found for this year :)
Good luck on your goal. Taking notes is a good thing.
ReplyDeleteMy Mellow Yellow
looks like an interesting book.
ReplyDeleteYay yellow and yay you!
ReplyDeleteGood luck on your living healthy journey and I am sure you can do it. :) You go for it!
ReplyDeleteAdin B
That is a cute book. Good luck then..
ReplyDeletewe have to take care of God's given body. salamat sa bisita
ReplyDeleteEat healthy, live healthy.
ReplyDeleteI keep a travel journal (otherwise I forget where we've been) -- and am always on the lookout for the perfect looseleaf binder.
ReplyDeleteIt's a good idea to keep track of food too. I should try that. We are trying (along with everybody else I know, I think) to eat healthier. Good luck to you.
Interesting pic...good luck with your health goals. Thanks for visiting my blog.
ReplyDeleteI seldom leave comments on blog, but I have been to this post which was recommend by my friend, lots of valuable details, thanks again.
ReplyDelete