I am really determined to lose up to 20 pounds! I watch everyone on facebook, on blogs, in real life lose weight, so there is no reason I can't also!
So far, I have just cut desserts out of my diet...I haven't really made any other changes. I have already lost a few pounds, so I am optimistic!
I am also walking and going to yoga twice a week. Wish me luck! All pointers appreciated :)
Wishing you luck. Making the decision is the start. I finally had enough and started in January. Haven't cheated at all but was on an 8 week plateau that drove me crazy. I have lost 27 pounds and I am doing low carbs. It works for me and I find it so simple.
ReplyDeleteGood luck! :) Make sure you're getting enough protein (60+ grams a day), or your body will burn muscle instead of fat. And lots of water of course! I had weight loss surgery a couple years ago and lost 100 pounds, but I need to get back to eating right. I'm a sucker for junk food!
ReplyDeleteWishing you loads of luck...the sugar thing is such a killer so kudos to you!
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