Inspiring Chicken Soup for the Soul stories and accessible leading-edge medical information from Dr. Jeff Brown of Harvard Medical School. We all have stress in our lives. What differentiates us is how we handle it. The combination of these stories, from people who have learned how to manage stress, and Dr. Brown's practical advice, will have you wondering what you were worried about! Who knew there were so many easy ways to manage your stress?
The book is divided into 8 sections, including Triumph Over Tragedy, Preventing Monetary Meltdown, Mind Your Stress, and more. This book is different from most Chicken Soup for the Soul books because it is stories mixed with medical advice from the author of the book. Since almost everyone has way too much stress in their lives, everyone could benefit from this book!
I am pleased to offer a copy of Chicken Soup for the Soul: Say Goodbye to Stress - Manage Your Problems, Big and Small, Every Day to 3 winners.
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I was sent a copy of the book to review and the company is sending out the books to the winners. All opinions are honest and my own.