Monday, March 2, 2009


I am a big junk food junkie. I'm always looking for ways to be healthier without being miserable or starving. I decided to only eat dessert on the weekends. I've only been doing it for a few days but it has been working.

But now I sit here after lunch, hungry. I ate a grilled cheese, 100 calorie chips and mandarin orange for lunch. My mom just told me that really isn't very much food.

So now I ask, what are filling foods that are fairly healthy? I don't like many fruits and veggies so it makes things difficult.

Thanks for any and all advice!!!!!!!


K and/or K said...

Apples, sliced turkey meat, low cal microwave popcorn, yogurt, and drink tons of water!

Anonymous said...

Cut your food into TINY pieces. An apple diced and eaten with a toothpick takes awhile, mowing down an apple takes no time at all and has me searching the fridge when I toss the core.

Becca said...

Thanks for the great tips. I actually pop my own popcorn in a paper bag but I do that a lot!!!! I also only drink water, hardly any juice and NO soda. I eat rather slowly as it is but when I like something I scarf it, so eating smaller pieces may help. Thank you thank you thank you.

Jessica @ Pudget: Losing Weight On A Budget said...

I love grilled pita's with hummus or maybe have a bowl of tomato soup with your grilled cheese (low in fat). Try anything high in fiber. That is what is going keep you full. When I am really hungry I like to eat a Thomas double fiber english muffin. It really holds me over.