Some of my favorite poses are:
Pigeon pose
Camel Pose
Tree Pose
Have you ever tried yoga? If so, do you have a favorite pose? Or, do you have a preference of hot or regular?
Thursday, August 22, 2013
My New Love - Yoga
I was introduced to yoga almost 18 months ago. I hated the first few classes but slowly started to really like it. Unfortunately, the studio I was going to hadn't really opened yet so they only offered classes while they were doing teacher trainings for their other studios. But a few months ago, the friend who introduced me to yoga started teaching at a new studio called Divinitree. They were offering an amazing monthly deal when they opened so I signed up for it. Divinitree has a hot room and a regular room. They offer 15-20 classes most days. I am trying to go 3-4 times a week. I think it is really helping with my weight maintenance / loss.
Some of my favorite poses are:
Some of my favorite poses are:
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3 comments:
I have not tried yoga but I have Zumba and I really enjoy it.
Nine years ago right after my divorce, I decided I was gonna try it.
I paid for about 6 weeks of beginner easy classes.
I LOVED IT. I went for 2-3 sessions a week. Where I live now they don't offer classes but I'd love to get back into it. I'd want to start over with beginner sessions again though.
Best thing I ever did for myself.
I just started and love it! The camel pose is hard for me because I have a long torso lol. I do love the pigeon pose!
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