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Monday, January 17, 2011

Mellow Yellow Monday - #3

This is my third time participating in the Mellow Yellow Monday meme.
  All you have to do is post a picture you have rights to with a lot or a little yellow.

MellowYellowMondayBadge

As I have kind of shared, I am trying to get healthier this year.  The best way for me to keep track of what I am eating and how much exercise I am doing is in a hand-written notebook of some kind.  I normally just grab whatever is around when I decide to start recording and use it.  This is the book I found for this year :)




10 comments:

chubskulit said...

Good luck on your goal. Taking notes is a good thing.

My Mellow Yellow

imriz said...

looks like an interesting book.

Judy Sheldon-Walker said...

Yay yellow and yay you!

inday_adin said...

Good luck on your living healthy journey and I am sure you can do it. :) You go for it!

Adin B

Eden said...

That is a cute book. Good luck then..

Life Moto said...

we have to take care of God's given body. salamat sa bisita

Rajesh said...

Eat healthy, live healthy.

Sallie (FullTime-Life) said...

I keep a travel journal (otherwise I forget where we've been) -- and am always on the lookout for the perfect looseleaf binder.

It's a good idea to keep track of food too. I should try that. We are trying (along with everybody else I know, I think) to eat healthier. Good luck to you.

songsnwords said...

Interesting pic...good luck with your health goals. Thanks for visiting my blog.

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